Prioritising Wellbeing: Resonate Consultants’ Focus on Physical and Mental Health
At Resonate Consultants, we understand that a thriving team requires a healthy balance of physical and mental wellbeing. Over the past few months, we’ve been focusing on various physical and mental health initiatives to support both our staff and the wider community.
R U Okay Day: Encouraging Mental Health Conversations
On R U Okay Day, our internal wellness team led by Isabel Munoz distributed cookies to staff in each office, sparking conversations about mental health. A sweet little reminder of the importance of checking in with one another not just on R U Okay Day but every day.
Melbourne team stepping for STEPtember
STEPtember: 4.6 Million Steps for Cerebral Palsy
In September, our team took part in STEPtember, stepping a remarkable 4,635,000 steps to raise $1,846 for Cerebral Palsy. This month-long challenge not only promoted physical activity but also brought our team together for a shared cause, demonstrating the power of collective effort for both health and charity.
Adelaide City to Bay 2024
Adelaide City to Bay: 12km of Team Spirit
Our commitment to staying active continued with the Adelaide City to Bay 12km walk in September. Fostering team bonding, physical fitness and connecting us with the local community, events like these allow our team to challenge ourselves, both individually and together.
Darren at Inter-Noise
Representing Resonate Internationally
On the global stage, Darren Jurevicius attended Inter-Noise in Nice, representing Resonate among over 1,800 delegates. Meanwhile, Tom Evans and Artur Moreira of Resonate’s Melbourne team caught up while both travelling in Porto.
October’s Mental Health Month: Celebrating Diversity with Food
Tom and Artur in Porto
As we continue through Mental Health Awareness Month, we are gearing up for our Annual Food Sharing Day this Thursday, where staff will bring dishes from their cultural backgrounds or upbringing. This tradition not only celebrates our team’s diversity but also strengthens our sense of community. Sharing a meal together creates space for stories and connection, which are crucial to mental wellbeing.
A Holistic Approach to Wellbeing
Resonate Consultants remains committed to supporting both the physical and mental wellbeing of our staff and the broader community. From conversations around mental health to team fitness challenges and international collaboration, we’re investing in a healthier, more connected future.
Join us on our journey towards fostering a balanced and supportive workplace.
